Видео ютуба по тегу Active Isolate Stretching

Активная изолированная растяжка (АИС)
Активная изолированная растяжка (АИС)
Active Isolated Stretching (AIS) with Aaron Mattes
Active Isolated Stretching (AIS) with Aaron Mattes
Healthy Runner's Habit Active Isolated Stretching
Healthy Runner's Habit Active Isolated Stretching
Active Isolated Stretching — Post-Run Recovery
Active Isolated Stretching — Post-Run Recovery
How to do Active Isolated Stretch - Pectorals
How to do Active Isolated Stretch - Pectorals
Active Isolated Stretching Principles Demonstrated by Bruce Baltz
Active Isolated Stretching Principles Demonstrated by Bruce Baltz
Explaining Active Isolated Stretching
Explaining Active Isolated Stretching
Active-Isolated Stretching
Active-Isolated Stretching
What Is Active Isolated Stretching?
What Is Active Isolated Stretching?
Active Isolated Stretching (AIS) for the Neck
Active Isolated Stretching (AIS) for the Neck
Изолируйте все три подколенных сухожилия и их крепления — активная изолированная растяжка
Изолируйте все три подколенных сухожилия и их крепления — активная изолированная растяжка
Full Class | Smart Stretch | Active Isolated Stretch
Full Class | Smart Stretch | Active Isolated Stretch
Active Isolated Stretching: Trunk Stretches
Active Isolated Stretching: Trunk Stretches
Active Isolated Streting (AIS) Leg Demonstration by Dr. Ben Benjamin
Active Isolated Streting (AIS) Leg Demonstration by Dr. Ben Benjamin
Active Isolated Stretching - AIS Stretching
Active Isolated Stretching - AIS Stretching
Последовательность упражнений на всю спину, растяжка позвоночника — активная изолированная растяжка
Последовательность упражнений на всю спину, растяжка позвоночника — активная изолированная растяжка
Active Isolated Stretching (AIS) Shoulder Adduction
Active Isolated Stretching (AIS) Shoulder Adduction
Active Isolated Stretching Explained (Continued)
Active Isolated Stretching Explained (Continued)
Active Isolated Stretching (AIS) Shoulder Abduction, All Positions | Dr. Ben E. Benjamin
Active Isolated Stretching (AIS) Shoulder Abduction, All Positions | Dr. Ben E. Benjamin
Glute Max Stretch: Active Isolated Stretching (AIS) Mattes Method Glutes
Glute Max Stretch: Active Isolated Stretching (AIS) Mattes Method Glutes